Medita

Do you feel stress or anxiety? Is it going too fast your mind? Do you have trouble sleeping? Do you find it difficult to stop and find a little calm?   You have found what you wanted: With Meditate you can learn to meditate, to relax, sleep better, soothe your mind and much more. Meditate combines different relaxation techniques, visualization, meditation and Mindfulness, teaching in a simple way and accompanying you step by step.   Meditate: the application that accompanies you to make your life easier.   With Meditate you can: - Download and listen meditations on your mobile. - Enjoy a 21-day plan to learn to meditate, completely free. - Have Meditations to sleep better, to walk, to reduce stress, for office and periodically we will be adding new content. - Have short training audios with many valuable recommendations. - Mark your favorite meditations. - Mute all other functions of your phone when you hear the meditation. - Custom Progress to monitor your practice. - Rewards for your progress in meditation - The application is linked to the www.atentamente.net page where you'll find videos and articles of personal development, coaching, mindfulness and meditation. Because you deserve a better quality life, we want to go with you and help you get it.   Note: We are new to the world of PPPs. Meditate for Android and IPhone is a stable application, but we would love to hear from you what you think improvements can accomplish, or what options you add it. Constructive comments are highly valued!