MindMantra AI Therapy Listener

Feeling worried, sad, stressed, or lonely? Need to talk to someone? Download MindMantra for FREE anonymous emotional support & counseling from trained active listeners or AI therapist. Easy to use text chat or video call. Real listeners are available for you 24/7 & that’s not all: MindMantra , an initiative by Mantra Foundation - a non-profit, was built to support people facing emotional challenges: • Free 1-1 Chat/ Video call with a listener any time • Feel supported in chat rooms & community forums • Access online message therapy with licensed therapists • Calm yourself with free mindfulness & meditation exercises • Free mental health test for depression, stress, anxiety, relationship issues, OCD & more • Boost your mood with simple activities Benefits of Mind Mantra: * Calming Anxiety * Managing Stress * Relationship Counselling * Happiness * Overcome depression * Combat loneliness * Practising Mindfulness Top features: 👂 Connect with Live Listeners Our listeners are volunteers. They aren’t getting paid; they’re here because they want to help. They care. We have over 5,000 trained listeners and licensed therapists to choose from. Listeners provide support across 189 countries and in 140 languages. 🧘‍♂️Free Live chat counseling When you find the listener you want, connect instantly via chat. Try a new listener each time, or pick one listener and develop a deeper ongoing relationship. Whether you need someone to listen to your daily worries or guide you in mindful moments, our Live Listeners are ready for you. 🧘‍♂️Free AI Therapist AI therapist that offers 24/7 mental health support through chat. It uses evidence-based techniques like Cognitive Behavioral Therapy (CBT) to help users manage stress, anxiety, and depression. The AI provides personalized conversations, mood tracking, and guided self-care exercises, making mental wellness support accessible anytime. 🧘 Daily Meditation We have meditations that are only 10 minutes long and can help you ease into work or study, or unwind before bed. 🌙 Sleep Stories The sleep section offers sleep meditations, relaxing sleep music, sleep stories, and sleep casts to guide you to a place of calm and rest. If you have trouble falling asleep or problems with your sleep cycle, Mind Mantra can help put your mind to bed. 🎵 Music Discover a music library that grows every week, with exclusive tracks from top artists — all engineered to help your mind relax, focus, and get into a state of flow. 🎶 Soundscapes Calm your nerves and relax your mind with more than 30 soothing nature sounds and scenes to use during meditation, yoga, or to help you sleep. 🧘‍♀️Mindfulness exercises - Mindful exercise offered by Mind Mantra can help release stress and tension. ○ Quick workouts – guided exercise videos for stress release, motivation, winding down, and more ○ 30-day courses – build a mindful fitness routine with a trainer-led course 🏅About MindMantra: Our mission is to make the world a happier and healthier place. It's both simple and big. We are part of Mantra Foundation, a non-profit working in the areas of health & wellness Email us: [email protected]