Optimism — a gratitude journal

Developer: Ilia Kovalenko

Tags:

gratitude journaling sleep

Languages:

EN RU

Developer Website: N/A

Store Information

iOS App Store

Store: View on App Store

Price: N/A

Score: 4.82 (11 reviews)

Google Play Store

Store: N/A

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Installs: N/A

Description:

Our experiment will rewire your brain for increased positivity. Participants in a similar experiment noted a higher quality of life, relationships and sleep (Robert A. Emmons, Michael McCullough “Counting Blessings Versus Burdens”). Exercise: write down 3 positive moments every evening. Try for 1 week and then decide if you want to continue. Terms and Conditions: https://optimism.app/terms