Shoorah: Mental Health & Calm

Shoorah offers lots of FREE Features and a 3-day free trial to test the premium range ADHD Test for Kids and Adults Self Assessment tests for OCD, PTSD, Autism, Anxiety, Depression, Personality Disorders and 10+ more Sleep support resources 24/7 therapy with doctors and therapists Effective goal-setting with nudges and alerts Healing past trauma Calming breathwork programs Cleansing unhelpful behaviours Overcoming limiting beliefs Mental health support Meditation Games with rewards Counciling Sessions And much more….. Key features of the app include: Meditations Breathwork ADHD Testing Neurodivergent Tests Sleep support Life and mind ‘cleanse feature’ Positive rituals Journaling Mindset support EAP (Employee Assistance Program) Challenges Pulse Surveys All of these help you with: Relaxation Personal growth Mindfulness Relationships Forgiveness Kindness Confidence Self-esteem Inner peace Helpful habits Gratitude Focus and drive Goal-setting Self-awareness Happiness Self-belief Self-worth Positive thoughts Coping skills Boosting mood Resilience Self-care And lots more….. Subscription pricing: Following a 3-day free trial, Shoorah offers an auto-renewing monthly subscription at £5.00 per month, an auto-renewing 6-monthly subscription at £4.33 per month (total £26.00) or an auto-renewing 12-month subscription at £3.75 per month (total £45.00). Read more about our terms and conditions here - https://shoorah.io/terms-and-conditions/