Tochi: Mood Tracker, Journal

Welcome to Tochi — Your Adorable Mood Diary & Emotional Wellness Companion Discover your emotions with the help of Tochi, a gentle companion here to guide you through self-reflection, gratitude, and healing. Whether you're feeling anxious, overwhelmed, or simply want to understand your moods better, Tochi is a safe space for your thoughts and feelings. Track Your Mood with Orbs • Tap colorful mood orbs to express how you feel • Visualize your emotional patterns with ease • Create your own emotions to reflect your unique experience Private, Customizable Mental Health Diary • Journal daily with Tochi’s calming writing prompts • Use our gratitude journal to reflect and grow • Secure everything with app lock — your diary stays private, always Built-in Support for Mental Wellness Tochi supports your emotional health with tools inspired by Cognitive Behavioral Therapy (CBT): • Identify emotional triggers and anxiety patterns • Record thoughts during panic attacks or stressful moments • Reflect on what causes your mood highs and lows Support for Common Mental Health Conditions Tochi can help users manage: • Anxiety & panic attacks • Depression • PTSD & trauma • ADHD • Stress & emotional overwhelm • Bipolar & mood swings More Than Just a Journal • Customizable bullet journal options • Daily check-ins for emotions, thoughts, and physical health • Support for eating habits and self-care routines • Emotional growth through reflection — not pressure Safe, Soothing, and Loved by Users Join thousands who use Tochi every day to build emotional awareness and improve mental well-being — one orb at a time. We care deeply about your feedback. Email us anytime at [email protected] Together, let’s make mental health more gentle and accessible for everyone